Tofu
Regular price$5.00
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- Produced in Minnesota by Minn Tofu.
- 14 oz
- Shipping is not available for items that require refrigeration.
- Details
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Details
he more water, the softer or 'silkier' the tofu; with less water, the tofu is firmer.
Tofu is categorized as silken, regular, firm, extra-firm and super-firm. Of all the types of tofu, firm tofu is the most widely available in supermarkets.
Firm tofu is quite compact and is often packaged soaked in liquid – the amount depends on the type of packaging.Firm tofu is like feta: it doesn’t crumble when you pick it up and it is easy to chop. In the kitchen, firm tofu is the most versatile of the tofu types.
- Great source of protein, fiber, iron and calcium.
- As well as being low in fat and cholesterol free
- Gluten free Non-GMO certified
- Great for grilling and stir frying
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